Pick the plan
that fits the goal.
30 days to feel it.
Not feeling it? Send it back.
Within 30 days of your first shipment, return any unopened shake boxes for a full refund — no questions, no hoops. Return shipping is on you; everything else is on us.
Cheaper than the
thing you'd skip it for.
Over 90 days of one swapped meal a day, you keep roughly $450 that would otherwise have left your wallet.
Your body doesn't change
on the same timeline as your decision to try.
Three things customers tell us about — measured against where they started. Averaged across 12,481 reviews.
Settling in
Bloating eases. You'll figure out your favorite flavor and time of day. Some people feel a small energy lift this week.
TRYING OUT BUNDLERhythm
Cravings drop. Most customers report sleeping deeper. The morning ritual sticks.
BUILD HABITS BUNDLEIt compounds
Early loss is mostly water and routine — it bounces back the moment habits slip. What you lose between weeks 8 and 12 comes from real shifts in appetite, sleep, and what you reach for at 4pm. That kind doesn't yo-yo.
FULL TRANSFORMATION BUNDLEThe late weight is
the weight that stays.
Swapping a rushed morning meal puts most people in a gentle daily deficit — no counting, no cutting. The first weeks shed water and routine. What goes between weeks 8 and 12 is different: it's appetite re-wired, cravings smaller, dinner not a binge. Those don't come back.
I'd done every diet.
This is the only one
that didn't bounce back.
CDC and Mayo Clinic both flag 1–2 lbs/week as the rate that holds. We design for the low end of that range — slower upfront, but the pounds you lose this way are the ones still gone a year later.
I bought one box because I'd been burned by every other 'wellness' product. By the end of week 2 I was reordering 3.
Habit set, bloating gone by week 2. Going back for 3 months next.
30+ years of IBS. After 90 days, I'm regular for the first time since college. The 3-month bundle paid for itself in skipped doctor visits.
The fine print,
in plain English.
For nutrition + ingredient questions, see the product page.
Yes. Once your account is set up, you can move between 1-box, 2-box, or 3-month plans at any time. Your next shipment reflects the new tier and price automatically.
It costs less to ship one larger order, the gifts are inventory we'd otherwise market separately, and 90-day customers stay an average of 14 months. We share that math with you upfront.
Yes. The e-book and 15-day reset guide arrive as a digital download the moment you check out. The Metabolism Booster and Bloating Relief bottles ship inside your first shipment.
No. Gifts are a one-time inclusion with your first order. Recurring subscription orders are billed at the plan's per-box price only.
Yes. Within 30 days of your first shipment, send back any unopened boxes for a full refund — no questions, no hoops. Return shipping is on you; everything else is on us.
Yes — you can skip a delivery, change frequency, swap flavors, or cancel any time from your account. We send a reminder 3 days before each charge.
Free US shipping on every recurring order over $100. You'll get a reminder email 3 days before each charge — you can skip, swap flavors, or change cadence with one click.
Orders placed before midnight EST, Monday–Friday, are dispatched within 6 hours. Most major US cities see delivery in 2–3 business days; 99% of orders arrive within 7.
It's a complete meal replacement. Each 94g sachet delivers 350 calories, 39g protein, 13g fiber, and 28 essential vitamins and minerals — designed to fully replace a meal you'd otherwise skip or eat poorly.
Each box contains 14 individual sachets — a two-week supply if you replace one meal a day.
Vanilla-Caramel tastes like a vanilla milkshake when shaken with cold water, milk, or oat milk. Chocolate is cocoa-forward and low-sweet, more like a dark hot-chocolate. Over 90% of customers rate the texture as smooth and creamy. Both blend in under 30 seconds.
Water first — it matters. Add 16oz of cold water to your shaker, then empty in one sachet, shake well, and drink within 10 minutes.
Yes. One sachet a day is the most common pattern, but some people replace two meals daily. If you do two, balance the rest of your food and check in with your GP if you're on any medication.
Most people notice better energy and digestion within the first 1–2 weeks. Weight-loss results build over 4–8 weeks of consistent use — small daily changes, compounded.
Three layers work together: prebiotic fiber (feeds your existing microbes), live probiotics (5B CFU of two clinically-studied strains), and digestive enzymes (helps you absorb what you eat).
A typical protein shake is just protein and sweetener. This is a complete meal — protein, prebiotic fiber, 5B CFU probiotics, 5 digestive enzymes, 28 micronutrients, and 62 whole-food ingredients. At $3.54 per meal it's cheaper than a coffee.
It's a targeted blend designed to support your metabolic rate, daytime energy, and fat oxidation. Most people stack it with their morning sachet for a steadier energy curve.
Aimed at digestive comfort — reducing post-meal bloat and supporting healthy gut motility. Most people take it at the end of their heaviest meal.
Adults looking for a convenient, nutrient-dense way to swap out one less-than-great meal a day. If you're pregnant, nursing, or managing a condition, please review the full label with your provider first.
Many of our ingredients are well-tolerated, but we always recommend reviewing the full supplement facts with your OB or GP before use. There are no stimulants or herbal adaptogens in the formula.
No — this formula uses standard (non-methylated) B-vitamins and folic acid. If you've been advised to seek methylated forms specifically, please review the label with your provider before starting.
Yes. Every batch is produced in a GMP-certified facility under strict quality-control protocols, then small-batched so it ships fresh.
Email support@biomesecret.com. The team replies Monday–Friday, 6am to midnight EST — usually within a few hours.
Three products.
One decision.
The bundle works because all three solve a different failure mode. Pick a length, pick your flavors, we handle the rest.