Back to ingredients
Magnesium
§ Ingredient

Magnesium

Supports muscles, nerves & energy

Magnesium (Magnesium Citrate & Magnesium Oxide) is an essential mineral that plays a key role in over 300 enzyme reactions in the body. It supports muscle and nerve function, helps regulate blood sugar levels, promotes strong bones, and assists with energy production. It also supports a calm nervous system and may reduce symptoms of fatigue, stress, and muscle cramps—making it especially important for active individuals or anyone on a weight loss journey.

This is 1 of 80 dietitian-approved & endorsed ingredients stimulating weight loss.

Each dietitian-approved ingredient plays a key role in weight loss — from boosting metabolism to improving digestion. Working together, they enhance nutrient absorption and fat burn for sustainable results.

§ Science-backed benefits

What Magnesium
does in your body.

We don't compromise on daily nutrition with subpar ingredients. Each one is dosed for absorption, potency, and nutrient density — not for label-decoration.

  • Supports muscle and nerve function
  • Helps produce energy and fight fatigue
  • Aids in better sleep and relaxation
  • Contributes to bone and heart health
  • May reduce muscle cramps and soreness
30%

of users achieved sustainable weight loss without rebound weight gain

31%

of users saw improved fat burn and had more energy

32%

of users improved digestion and minimized bloating naturally

HACCPCertified facility
cGMPGood manufacturing
FDARegistered facility
§ Real customers

Biome Secret
on Trustpilot.

Trusted third-party reviews collected independently, regardless of experience. No curation, no edits.

ON
4.77
VERIFIED REVIEWS
5 81%
4 16%
3 2%
2 0%
1 0%
§ Up next

Next ingredient,
same care.

· Next ingredient Explore all ingredients