The shake women over 50 actually lose weight on.

Vanilla-Caramel tastes like a vanilla milkshake when shaken with cold water, milk, or oat milk — light caramel notes finish it. Chocolate is cocoa-forward and low-sweet, more like a dark hot-chocolate. Over 90% of customers rate the texture as smooth and creamy. Both blend in under 30 seconds in a shaker bottle.

Water first — it matters. Add 16oz of cold water to your shaker, then empty in one sachet, shake well, and drink within 10 minutes. Some people add ice for a more dessert-like consistency.

Each bag contains 14 individual sachets — a two-week supply if you replace one meal a day.

Yes. One sachet a day is the most common pattern, but some people replace two meals daily to accelerate their goals. If you do two, balance the rest of your food and check in with your GP if you're on any medication.

Most people notice better energy and digestion within the first 1–2 weeks. Weight-loss results build over 4–8 weeks of consistent use — small daily changes, compounded.

Yes — over 90% of customers who follow the recommended use (replacing one high-calorie meal per day) report noticeable weight loss. It's not a fad or a crash plan; it's a real meal swapped for a better one. The math just adds up.

Three layers work together: prebiotic fiber (feeds your existing microbes), live probiotics (adds 5B CFU of two clinically-studied strains), and digestive enzymes (helps you actually absorb what you eat). Most people feel the difference in two to three weeks.

We use two clinically-studied strains: Lactobacillus acidophilus and Bifidobacterium longum. Both have been studied for gut barrier function, short-chain fatty acid production, and immune modulation. Each meal delivers 5 billion CFU, lab-verified to expiry.

Many of our ingredients are well-tolerated, but we always recommend reviewing the full supplement facts with your OB or GP before use. There are no stimulants or herbal adaptogens in the formula.

No — this formula uses standard (non-methylated) B-vitamins and folic acid, not methylfolate or methylcobalamin. If you've been advised to seek out methylated forms specifically, please review the label with your provider before starting.

Yes. Every batch is produced in a GMP-certified facility under strict quality-control protocols, then small-batched so it ships fresh — nothing sits on a shelf for a year before it reaches you.

It's a targeted blend designed to support your metabolic rate, daytime energy, and fat oxidation. Most people stack it with their morning sachet for a steadier energy curve through the afternoon.

Aimed at digestive comfort — reducing post-meal bloat and supporting healthy gut motility. Most people take it at the end of their heaviest meal of the day.

A typical protein shake is just protein and sweetener. This is a complete meal — protein, prebiotic fiber, 5B CFU probiotics, 5 digestive enzymes, 28 micronutrients, and 62 whole-food ingredients in every meal. At $3.54 per meal (3-box subscribe), it's cheaper than a coffee and far cheaper than the meal it replaces.

Yes — you can skip a delivery, change frequency, swap flavors, or cancel any time from your account. We send a reminder 3 days before each charge.

Orders placed before midnight EST, Monday–Friday, are dispatched within 6 hours. Couriers pick up M–F during European business hours. Most major US cities see delivery in 2–3 business days; 99% of orders arrive within 7.

Yes — within 30 minutes of placing the order, or before midnight EST, whichever comes first. Once the courier picks it up, we can't pull it back, but our return policy covers you from there.

Email support@biomesecret.com. The team replies Monday–Friday, 6am to midnight EST — usually within a few hours.

The pouch is currently #4 LDPE — recyclable through TerraCycle. Our 2026 roadmap includes a fully home-compostable version, in pilot now.